As the moon slips into its final sliver of light, join us for a soul-nourishing evening designed to help you release, reflect, and realign. This Sunday Soul Session is attuned to the Waning Crescent Moon, a phase that invites deep surrender and quiet transformation.
What’s Included:
Lunar-Aligned Yoga Nidra: A guided meditation that mirrors the moon’s descent, helping you gently let go of mental clutter and emotional residue.
Breathwork for Release: Conscious breathing techniques to clear stagnant energy and create space for renewal.
Sound Journey: A healing soundscape of bowls, chimes, and ambient tones to support deep rest and inner clarity.
This is your invitation to soften, to listen, and to trust the wisdom of stillness. No prior experience needed—just bring your breath, your presence, and a willingness to let go.
Let the moon guide you inward
Lauri's sessions are designed to welcome you into the studio for immediate relaxation and comfort. Arrive in comfortable clothes and find a spot that calls to you. The session will instantly pull you into a state of calm. A perfect way to prepare for your week ahead.
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