Wild Winter Kick Start

Join us on Sunday 25th January 2026 (11am–4pm) for a restorative, invigorating day designed to kick-start your year of wellbeing — all while raising vital funds for Megan’s Space.

This immersive winter wellness experience brings together movement, reflection, and nature. You’ll take part in a guided hike, grounding yoga, journalling, cold water exposure, and a deeply warming sauna, supported by experienced local practitioners who are passionate about wellbeing.

We’re proud to be teaming up with our wellbeing partners Mission:FIT, Clyde Coast Saunas, Vhairi Slaven, and Doreen Hearshaw, creating a supportive and inclusive space where you can reconnect with your body, reset your mind, and start the year with intention.

No previous experience is needed — just a willingness to step outside, slow down, and do something meaningful for yourself and others.

✨ All proceeds support Megan’s Space, helping to provide mental health support for young people in our community.

Come as you are. Leave grounded, energised, and ready for the year ahead.

The Sauna & Cold Water Dip:

Heat and cold exposure can be physically demanding and may not be suitable for everyone. You may wish to opt out if you:

• Have a heart condition or unregulated blood pressure
• Are pregnant or think you may be
• Have a medical condition affected by heat or cold (e.g. Raynaud’s, epilepsy, severe asthma)
• Are feeling unwell on the day

If unsure, please seek medical advice beforehand.

Participation is entirely voluntary. You’re encouraged to listen to your body, take breaks, or step out at any time. Your wellbeing always comes first.

Also check out other Health & Wellness events in West Kilbride, Nonprofit events in West Kilbride.