Mindful Mondays at Uniforms Plus Fairhope

This is your time to breathe, stretch, and reset in a welcoming space that’s open to all experience levels—whether you’re brand new to yoga and meditation or already have a practice.

✨ What to Expect:

Gentle yoga flow to release stress and tension

Guided meditation for grounding, presence, and self-love

A chance to connect with yourself and your community

Free and open to all

🗓 When: Monday Oct 20 6:30 - 7:30 PM
📍 Where: Uniforms Plus – Fairhope Location
💫 Cost: Free (a gift to our community)

Bring your yoga mat, a water bottle, and a friend. Come as you are—leave feeling lighter, calmer, and reconnected.

Also check out other Health & Wellness events in Fairhope.