Embodied Meditation

Join us to learn about and experience embodied meditation with Marika Baxter. Embodied meditation is a somatic meditation practice that grounds us to feel whole in our bodies and disentangle from all that fragments us during our everyday lives.

Marika Baxter, PT, MSPT, OCS has been a licensed physical therapist since 2003, with most of her work being in orthopedics and sports medicine, specifically performing arts/dance medicine.As a physical therapist, she was aware of how a patient's emotions, history, and energy affected how they presented physically.

Register Here: https://fplct.librarymarket.com/event/embodied-meditation-138163

You may also like the following events from Fairfield Public Library - Connecticut:

• Next Monday, 1st December, 05:30 pm, Board Game Nights for Adults in Ridgeway
• Next Wednesday, 3rd December, 01:30 pm, Main Book Club - Broken Country in Fairfield
• Next Thursday, 4th December, 12:00 pm, Traumatic Brain Injury Support Group in Fairfield

Also check out other Health & Wellness events in Fairfield, Performances in Fairfield, Sports events in Fairfield.