Date: Fridays
Time: 9.30am-10.30am
Repeats every Friday.
This class is a beautiful blend of movement and mindfulness, designed to help you build strength, increase flexibility, and leave you feeling refreshed and recharged. Whether you're a seasoned yogi or trying it out for the first time, this class meets you right where you are.
Expect a welcoming atmosphere, great music, and a guided flow that challenges your body in all the right ways while giving you the space to unwind and reconnect.
Fee: $18
Punchcards available
Why join?
Boost your energy and mood
Improve mobility and muscle tone
Ease tension and stress
Start your Friday feeling strong, centered, and ready to take on the weekend
Bring your water, and your positive vibes — we’ll take care of the rest.
Spots are limited, so don’t wait — reserve your place today and join us this Friday at 9:30 AM.
Cancellation Policy:
*No refunds, but we will give you a store credit for a future class or event, if we are notified 24 hours before the start of class.
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