Create a Mental Health Safety Plan w/ FWC!

Do you know how to prevent a mental health crisis? Does your family have a plan in place if a family member experiences one?

Just like fire and earthquake safety, it's important to have a plan in place in case of a mental health emergency. A Mental Health Safety Plan is a personalized, actionable plan designed to keep you and your loved ones safe.

During the workshop, FWC staff will help you identify warning signs, coping strategies, sources of support, and preferred methods of communication. You'll leave with a step-by-step instruction sheet for you or your support network to access in case of emergency. Planning in advance can help prevent a crisis later on.

Join us on Tuesday Septemeber 30th (the last day of Suicide Prevention Month!) to create your own Safety Plan.

Details:

Tuesday September 30th

6:00-8:00pm

FWC Office

200 N Cushman St, Ste 203

Refreshments provided, limited to 10 participants

If you have questions or need more info, please email Paige at aW5mbyB8IGZhaXJiYW5rc3dlbGxuZXNzICEgb3Jn

Also check out other Health & Wellness events in Fairbanks, Workshops in Fairbanks.