Pelvic Power: KAIAFIT Women’s Core Healing Workshop

Come learn why relaxation is just as important as strength—and how to reconnect with this essential part of your body.

This workshop is perfect for women who:

• Experience leaking when laughing or sneezing
• Have pain or tension during intimacy or daily activities
• Are postpartum and want to rebuild core connection
• Struggle with pelvic heaviness, weakness, or prolapse
• Want to feel more embodied, empowered, and educated

Sliding scale tuition of $40-$50.

Guest local juicer collab @healthysoul116 will be there with yummy samples & some for purchase!

Also check out other Workshops in Fair Oaks, Health & Wellness events in Fair Oaks.