2.3 hours
Kaia FIT Fair Oaks
Starting at USD 50
Sun, 26 Oct, 2025 at 10:15 am to 12:30 pm (GMT-07:00)
Kaia FIT Fair Oaks
8525 Madison Avenue, Fair Oaks, United States
Join us for a powerful and practical workshop to demystify pelvic floor health through breathwork, gentle movement, and body awareness. Learn why relaxation is just as important as strength—and how to reconnect with this essential part of your body.This workshop is perfect if you:
Experience leaking when laughing or sneezing
Have pain or tension during intimacy or daily activities
Are postpartum and want to rebuild core connection
Struggle with pelvic heaviness, weakness, or prolapse
Want to feel more embodied, empowered, and educated
Date & Time:
Sunday, October 26
10:15am – 12:30pm
Location:
Kaia FIT Fair Oaks
8525 Madison Ave #140, Fair Oaks
Tuition:
Sliding scale $40–$60
Venmo @yogaeventssacramento and mention PELVIC POWER in the description
Learn. Move. Heal. Leave feeling stronger, calmer, and more connected to yourself.Website for more info:
www.yogaeventsbycarla.com
Also check out other Workshops in Fair Oaks, Health & Wellness events in Fair Oaks.
Tickets for Pelvic Power: A Workshop for Women's Core Healing can be booked here.
| Ticket type | Ticket price |
|---|---|
| Women's Pelvic Floor Workshop | 50 USD |
