Pop-Up Peace Place at Sanctuary Yoga & Wellness - FREE

Step out of the holiday rush and into a moment of calm.

Pop-Up Peace Place is a cozy, come-and-go-as-you-please event designed to help you breathe, reset, and reconnect with yourself during one of the busiest seasons of the year. If you’ve never visited Sanctuary before, this is the perfect way to experience the energy that so many people describe as grounding, peaceful, and even a little magical.

What is Pop-Up Peace Place?
It’s an open, gently held space where you can pause for five minutes or stay the whole time. No yoga experience needed. No agenda. No expectations. No talking. Just a warm, quiet room with soft lighting, calming music, and permission to simply be.

What you can do while you’re here:
• Sit, rest, or meditate
• Warm up and unwind
• Enjoy the stillness
• Journal or reflect
• Let your nervous system settle

This is not a class — it’s a sanctuary. A space to exhale. A moment to remember what matters. A chance to give yourself the presence you so freely give to others.

If the holidays feel overwhelming, noisy, or rushed, Pop-Up Peace Place offers a gentle reset — the kind you can actually feel in your body.

Come as you are. Leave a little steadier.

We’d love to welcome you into the space.

Sanctuary is a little, cozy hideaway overlooking the river. It's tricky to find at first but so worth it.

Follow the link to find the way. https://www.sanctuaryexeter.com/finding-sanctuary

Also check out other Health & Wellness events in Exeter, Workshops in Exeter.