New Beginnings Mini Retreat

✨ Fancy trying something new? ✨

Need a little boost? Or just curious to meet us before jumping into something bigger?

Our Mini-Retreats are the perfect chance to dip your toe in and see just how good you can feel with a big warm welcome waiting for you!

We’ve created an uplifting mix of nutrition Nordic walking mindfulness and mindset tools all designed to help you feel more alive connected and energised.

Meet your guides:

🌿 Hannah from Purely Nourishing

🌿 Sue from Exe Nordic Walking

🌿 Melissa from The Academy of Wide-Hearted Living CIC

What’s in store:

💛 Arrive to a delicious treat and refreshments throughout

💛 Learn the basics of Nordic Walking with Sue a brilliant joyful way to move your body

💛 Dive into easy feel-good nutrition tips with Hannah

💛 Connect with yourself and the world around you with Melissa’s heart-opening tools

💛 Take home simple powerful tips you can start using straight away

The setting:

We’ll be gathering at the beautiful West Town Farm — the orchard will be in full bloom (and yes we're putting in a big order for sunshine too! 🌞).

Never walked with poles before? No worries this is your chance to give it a go!

And if you’ve ever thought healthy food had to be complicated Hannah’s about to prove it can be joyful simple and actually delicious.

We believe life’s too short to feel stuck and disconnected. This mini-retreat is a little doorway back to feeling more you.

Come along — you never know where it might lead you. 💛