Restorative Yoga with Nidra Meditation, 21 December | Event in Evergreen Park | AllEvents

Restorative Yoga with Nidra Meditation

The Center for Self-Actualization

Highlights

Sun, 21 Dec, 2025 at 06:00 pm

1 hour

3317 W 95th St, Ste 101, Evergreen Park, IL, United States, Illinois 60805

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Date & Location

Sun, 21 Dec, 2025 at 06:00 pm to 07:00 pm (CST)

3317 W 95th St, Ste 101, Illinois 60805

3317 W 95th St, Evergreen Park, IL 60805-2243, United States

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About the event

Restorative Yoga with Nidra Meditation
Join the esteemed Maura for a rejuvenating yoga session focused on relaxation and renewal. Each posture is designed to induce a sense of calm and vitality, preparing you to tackle the upcoming week with vigor. Maura will conclude the session with Yoga Nidra, a practice known for inducing profound relaxation without physical movement. 1 hour of Yoga Nidra is equivalent to 4 hours of deep sleep!

This class requires registration. Click the link below. https://epyoga.forselfactualization.com/student


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Ticket Info

Tickets for Restorative Yoga with Nidra Meditation can be booked here.

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3317 W 95th St, Ste 101, Evergreen Park, IL, United States, Illinois 60805
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Host Details

The Center for Self-Actualization

The Center for Self-Actualization

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Restorative Yoga with Nidra Meditation, 21 December | Event in Evergreen Park | AllEvents
Restorative Yoga with Nidra Meditation
Sun, 21 Dec, 2025 at 06:00 pm