Let's Talk About Stress and Ways to Manage it for a Better Life

Name: Let's Talk About Stress and Ways to Manage it for a Better Life
Start: 2025-10-08T14:00:00-05:00
End: 2025-10-08T17:00:00-05:00
Location: 9400 S Troy Ave, Evergreen Park, IL, United States, Illinois 60805

Evergreen Park Public Library

Highlights

Wed, 08 Oct, 2025 at 02:00 pm

3 hours

9400 S Troy Ave, Evergreen Park, IL, United States, Illinois 60805

Date & Location

Wed, 08 Oct, 2025 at 02:00 pm to 05:00 pm (CDT)

9400 S Troy Ave, Illinois 60805

9400 S Troy St, Evergreen Park, IL 60805-2330, United States

About the event

Let's Talk About Stress and Ways to Manage it for a Better Life

Register at https://www.canva.com/design/DAGzFA3q8jU/fzsWEQnhTZ-UHg_zFNu6oQ/edit et’s talk about stress and the importance of self-care. A variety of practical techniques will be presented that can be used to manage stress and improve health and well-being. Setting boundaries, time management, and the importance of accountability will also be discussed.

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