A 4-Part Workshop Series to Realign with Nature, Reconnect with Self

A 4-Part Elemental Workshop Series to Realign with Nature, Reconnect with Self, and Embody Ease

There is a deeper rhythm that lives within you—one that moves with the Earth, flows with the seasons, and whispers the truth of who you really are.

REmember: Return to Rhythm is a 4-part workshop series that invites you to gently return to that natural rhythm. Rooted in the wisdom of the elements—Earth, Air, Fire, Water, and Heart—this journey is designed to offer practical, grounded ways to reconnect with nature, yourself, and the divine guidance that is always available.

We’ll gather once a month, beginning on the Fall Equinox (September 21) and completing on the Winter Solstice (December 21). Each gathering will offer space to slow down, listen deeply, and learn how to weave sacred ritual and elemental awareness into your daily life—exactly as you are, with nothing to fix or force.

You’ll experience:

✨ Breathwork & Meditation

🔥 Rituals to honor the seasons and your inner cycles

🌿 Gentle movement & connection with nature

🌬️ Creative practices & inner child exploration

💧 Tools for emotional integration, clarity & flow

These workshops are a soft and sacred invitation—not a requirement for anything else. But they may offer you a meaningful taste of the deeper work explored in future offerings, including the REmember Retreat in January.

Come as you are. Leave with more of who you truly are.

Also check out other Workshops in Champaign, Health & Wellness events in Champaign.