Take a midweek pause designed to cultivate awareness, sharpen focus, and restore connection.
You Matter: A Day of Hope & Connection
Sept 10 | 11-1 | Koch Student Center
Pick up a “You Matter" wristband, share encouragement on the
Post-It Wall of Hope, and explore mental health and suicide
prevention resources. Because your story isn’t over — and YOU
MATTER!
Unleashing Resilience: Stories of Strength with Super Norm
Oct 8 | 11-1 | Koch Student Center
12:00: Join Cyndie Kieffer, a licensed clinical social worker, and her
Animal-Assisted Play Therapy dog, Norm, for an engaging presentation on building resilience and inner strength. First 10 students will receive a free copy of her latest book:
11:00-1:00: Connect with local experts at our mini mental health fair to explore resources and support available in our community.
Gratitude & Grounding
Nov 5 | 12:00 | Room 107
Enjoy a relaxing sound bath designed to cultivate mindfulness,
gratitude, and a deeper sense of balance.
Yoga with the Grinch
Dec 10 | 12:00 | Koch Student Center
Gear up for finals week with a fun, beginner-friendly yoga
session! Relax, get focused, and maybe snap a selfie with the the Grinch!
Also check out other Health & Wellness events in Evansville, Food & Drink events in Evansville.
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