Self-Defense: Palm Strikes and Knees Strikes

https://www.velocityft.com/event-details/self-defense-the-fundamentals-of-fighting

At Velocity Fitness, we keep it simple and real—because survival doesn’t wait for fancy moves. In this hands-on self-defense session, you’ll learn the core strikes every person should know: palm strikes, knees, elbows, and smart footwork. These aren’t flashy tricks—they’re the fundamentals of fighting and surviving.


Whether you’re protecting yourself or someone you love, this class builds confidence, sharpens your instincts, and gives you the tools to hit hard and move with purpose.

Led by Damien Burge
20 years of martial arts
Security Professional
3rd Degree Black Belt

You may also like the following events from Velocity Fitness:

• Next Tuesday, 23rd September, 06:00 pm, Introduction to Lifewave for Wellness in Evansville

Also check out other Workshops in Evansville, Arts events in Evansville.