Deep Stretch and Restore

A blend of yin and restorative yoga, this class is designed to deeply stretch the body, release tension, and promote full-body relaxation. Long-held postures allow for deep myofascial release, making this the perfect complement to an active lifestyle or power-based practice. Participants should be comfortable getting up and down from the floor. Wear comfortable clothing, bring a yoga mat and pillow to class. Learn more at www.usi.edu/stretch


Instructor: Jessica Teagardner
Date: 9/11/2025 - 10/9/2025
Schedule: 5 session(s) - Th
Time: 5:30 PM - 6:30 PM
Location: USI University Center East, Room , 8600 University Boulevard Evansville, IN 47712
Fee: $50.00

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