Power & Deep Stretch Yoga

Join Krystal for a rejuvenating 60-minute yoga experience that brings the best of both worlds. The first half of class focuses on building strength and energy with an empowering Power Yoga flow. Then, we slow things down with a calming Yin practice designed to stretch deep into the connective tissues, release tension, and restore balance to mind and body.

Whether you're looking to ignite your inner fire or melt into your mat, this class is the perfect way to challenge your body and calm your mind — all in one session.

*Beginner Friendly

You may also like the following events from Showtime USA Sorrento-Mt Dora:

• This Wednesday, 6th August, 11:00 am, Baby + Me Yoga in Eustis
• This Wednesday, 6th August, 06:30 pm, Capoeira in Eustis
• This Thursday, 7th August, 01:00 pm, Evolve @ Sorrento Elementary in Sorrento

Also check out other Health & Wellness events in Eustis, Workshops in Eustis, Contests in Eustis.