REST AS RADICAL RECONNECTION
Forget everything you think you know about yoga. This is conscious rest that delivers the equivalent of 4 hours of sleep in 60 minutes—while rewiring your sense of belonging to the living Earth.
YOGA NIDRA TO RELAX INTO THE WEB OF LIFE.
Through guided sensory awareness of kinship with nature, we release muscular, mental, and emotional tension—so you can respond and adapt to this season of life (personal and planetary) from rootedness, not exhaustion.
For:
✔ Overthinkers who’ve forgotten how to truly unwind
✔ Activists, healers, and caregivers running on fumes
✔ Anyone who longs to *feel* their kinship to nature (beyond thinking about it)
🕢 Doors open at 7:15pm. Guided practice starts at 7:30pm, led by Shiloh Grace
_What to bring: Anything that would be comfortable for you while laying down—we have soft mats, pillows, and blankets
_Accessibility: Open to all bodies and fitness levels
_Location: Soul Song Sanctuary, 178c W Van Buren (parking on site)
$12 at door. $10 when you RVSP in advance at
https://soulsongsanctuary.us/event/yoga-nidra-with-shiloh-grace/
See link for more information on the event, facilitator, space, accessibility, payments—and to RSVP.
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