Public Meditation

Please join us the first Saturday of this month for silent group meditation to deepen your practice.

Schedule:
10 AM - 12:30 PM Morning session (5 rounds of meditation)

12:30 PM - 1:30 PM Lunch break

1:30 PM - 4 PM Afternoon session (5 rounds of meditation)

Each round of meditation includes 25 minutes sitting meditation and 5 minutes of walking meditation (preceded by a minute of stretching). Participants may arrive or leave during the walking meditations, which are scheduled to begin on the top of each hour and on the half hour.

Location: Center for Sacred Sciences, 5440 Saratoga St. Eugene, Oregon

Directions: Take Amazon to Fox Hollow Rd, turn right on Saratoga St. then take the first left into our parking lot.

Also check out other Health & Wellness events in Eugene.