Herbs for Focus and Concentration
Join Seth McLaughlin, MSN, FNP-BC, APHN-BC, for an evening dedicated to supporting mental clarity and cognitive health through the power of plants. This workshop provides a practical look at how herbal medicine can help clear brain fog and improve your daily productivity.
Seth is a Family Nurse Practitioner and Advanced Practice Holistic Nurse who specializes in blending clinical safety with traditional wisdom. His teaching draws from Western herbalism, Traditional Appalachian Medicine, and Ayurveda to offer a well-rounded perspective on neurological health. In this session, he will share evidence-based protocols and time-tested formulas designed to sharpen the mind.
Participants will learn about specific nervines and nootropics that nourish the nervous system. The class covers how to select the right herbs for individual needs and how to incorporate them safely into a modern lifestyle. You will leave with actionable knowledge to support your brain health, useful for improving study habits or maintaining focus during a busy workday.
Event Details
Date: Tuesday, February 10
Time: 6:00 pm – 8:00 pm
Location: 220 Union Street, Erwin, TN 37650
Instructor: Seth McLaughlin
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