Join The WAY to Healthy Living Coach, Selina Uglow, LPN, CPT and Owner of Dinner is Served by Lisa, Lisa Heidelberg as we bring you to our table at the Cafe for an empowering chat, delicious tastings and to encourage your own personal journey in wellbeing!
Together, we will ask you to share your personal stories about food, culture and the comforts that shape your experiences as well as influence your choices.
Something to think about in advance: “What’s one dish from your childhood that always made you feel cared for?”
Comfort food is universal—whether it’s Gumbo, Miso Soup, Moroccan Tagine, or Greek Lemon Chicken Soup. It's inviting to explore, but scary at the same time. "What if you don't like it?" Let's break down barriers together.
Join us for a special Café Chat that blends cultural appreciation, health, and the comfort of food. Together, Selina and Lisa will explore the power of ethnic foods, share insights on making confident, healthy choices in the kitchen, and empower you on your journey to better wellbeing.
📅 Saturday, September 13, 2025
🕚 11:00 AM – 1:00 PM
📍 The WAY to Healthy Living Café
💲 $30 per person – Light Lunch Included
Also check out other Health & Wellness events in Erie.
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