Rage Yoga - Yoga Workshop, 14 February | Event in Erie | AllEvents

Rage Yoga - Yoga Workshop

ASCEND Yoga

Highlights

Sat, 14 Feb, 2026 at 10:00 am

1.5 hours

ASCEND Erie (Erie, PA)

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Date & Location

Sat, 14 Feb, 2026 at 10:00 am to 11:30 am (EST)

ASCEND Erie (Erie, PA)

426 State St., Erie, PA, United States

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About the event

Rage Yoga - Yoga Workshop
A Workshop for Radically Authentic & Genuine Emotions.

This is a place not just focused on rage, but instead, learning to be completely authentic with yourself and learning to be fully present with all emotions: the good, the bad, the ugly.

While the idea of "RAGE Yoga" seems paradoxical, it allows for people to practice accepting and embracing all emotions - not just "love and light". This workshop will focus on letting go of the things that do not serve you - the things we don't always talk about. Maybe it's that co-worker on your last nerve, the state of America / the uncertainty of literally all the things, bills that are full-grown Williams, etc. By letting go of all the heaviness through humor, music, movement, and a scream (or two, if you need to). We acknowledge that IT'S OK to not always be ok.

RAGE YOGA


Also check out other Health & Wellness events in Erie, Workshops in Erie.

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Ticket Info

Tickets for Rage Yoga - Yoga Workshop can be booked here.

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ASCEND Erie (Erie, PA), 426 State St.,Erie,PA,United States
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Host Details

ASCEND Yoga

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Rage Yoga - Yoga Workshop, 14 February | Event in Erie | AllEvents
Rage Yoga - Yoga Workshop
Sat, 14 Feb, 2026 at 10:00 am