2 hours
ASCEND Erie
Free Tickets Available
Sat, 25 Oct, 2025 at 10:00 am to 12:00 pm (GMT-04:00)
ASCEND Erie
426 State Street, Erie, United States
REGISTER HERE
Saturday, October 25
10a-12p
ASCEND Erie
Chelsea McQuaid
Introduction to Meditation
Meditation helps us to manage our mental wellness by reducing stimulus and decreasing our reactivity.
Train your mind to be less stressed and more focused. Explore a variety of methods to increase your mental wellness. Please bring a notebook for reflection and notes. This is a non-postural workshop.
MEDITATE
Also check out other Health & Wellness events in Erie, Workshops in Erie.
Tickets for Introduction To Meditation can be booked here.
| Ticket type | Ticket price |
|---|---|
| MUST BUY TICKET ON ASCEND WEBSITE | Free |
