This beginner-friendly class is designed to help you connect with your energy, explore the chakra system, and experience the foundational principles of Reiki in a welcoming and supportive space—no prior experience needed.
Whether you're simply curious about energy work or looking to build your personal wellness toolkit, you'll leave feeling grounded, informed, and re-energized.
In this class, you will:
• Learn about the seven chakras and their connection to your emotions, body, and daily life
• Explore the basics of Reiki and how it can support energetic balance (no attunement required)
• Experience your own energy field through simple guided exercises
• Use breathwork, gentle movement, and sound to release tension and restore clarity
• Participate in a group Reiki healing session (seated or lying down—your choice)
• Receive a take-home workbook with journaling prompts, check-ins, and tools for daily energy care
Additional Details:
• All materials are provided
• Light refreshments will be served
• Free street parking and nearby lot (3-minute walk)
• Restroom available on site
• Please note: there are several steps into the venue
• You’re welcome to bring a yoga mat if you’d prefer to lie down during the final Reiki session
Space is limited—early registration is recommended.
We look forward to sharing this experience with you.
Also check out other Health & Wellness events in Ephrata, Workshops in Ephrata.