Living with Chronic Pain Workshop

Learn how to tap into your healer within. Whether living with chronic conditions or pain during injury recovery, this workshop covers tools and alternative modalities that have the promise to be empowering. Learn simple methods and easy to learn practices. Discover the benefits of Qigong and Tai Chi as an applied method for healing, as we practice gentle movement together to activate and enhance the Qi (energy) to activate your bodies capacity to heal. Practices can be done laying down, seated or standing. Wear comfortable loose fitting clothes, bring water.
Class Price: $40
Member Price: $30

You may also like the following events from Ephrata Recreation Center:

• This Saturday, 6th September, 12:00 pm, "Dog Days of Summer" Dog Swim in Ephrata

Also check out other Workshops in Ephrata, Health & Wellness events in Ephrata.