Join Brooke for a gentle yoga class dedicated to the subtle body — the energetic layers that hold our intuition, our emotions, and our quiet inner wisdom.
Through breath, mindful movement, and intentional stillness, we’ll explore the chakras, the energy channels, and the quieter spaces within ourselves that often get overlooked in the busyness of everyday life.
Winter is the perfect season for this kind of practice.
As nature turns inward and the world becomes softer and slower, our bodies and spirits naturally crave the same. The darker, cooler months invite reflection, restoration, and recalibration. Working with the subtle body during winter helps strengthen our inner light, balance our energy, and cultivate a grounded sense of calm during a season that can feel heavy or hectic.
This class offers a space to reconnect, realign, and remember your deeper self.
All levels are welcome — simply come as you are, ready to soften, breathe, and listen within.
**series coming in January
Also check out other Workshops in Enumclaw, Health & Wellness events in Enumclaw.
