Raquel Strojvus of Deeply Rooted Alchemy presents Meditate & Create, a workship incorporating mindfulness with crafting and sacred art.
Meditate & Create workshops are intentionally curated crafting workshops focused on expression and embodiment rooted in presence and alchemized through creativity. She invites you to be curious, to honor how you feel, and to express your authentic self through sacred crafts.
Step into a nurturing space where stillnesss meets self-expression. This is a heart-centered workshop blending guided meditation with intuitive sound, gentle movement, a gratitude practice, and creative journaling for manifestation.
Together, we'll ground the body, quiet the mind, and open the heart. You'll be gently guided through meditation and mindful movement accompanied by calming soundscapes to help you reconnect with your inner voice. From that space of clarity and intention, you'll curate a gratitude list to raise your vibration, then decorate your very own custom manifestation journal; creating from a plae of presence and purpose.
Your personalized manifestation journal will be your tool for manifesting your soul's deepest desires.
No meditation or art experience needed- just bring your breath, an open heart, and any personal photos, stickers, magazines, etc. that you would like to add to your journal. All other materials will be provided!
Perfect for anyone seeking stillness, inspiration, and a depper connection to themselves.
You may also like the following events from Elemental Studios Yoga & Wellness:
Also check out other
Workshops in Enfield,
Health & Wellness events in Enfield.
|
