✨ Release - Scream + Dance Ritual✨
This is a women-only event.
Join us for an intimate, transformative evening designed to help you release what you’ve been holding—grief, pain, frustration, anger, sadness—and reconnect with your body’s natural freedom and aliveness.
This is a curated container where your expression is welcome, your feelings are safe, and your body is invited to move in the ways it has been longing to.
What’s Included
🌿 Guided Breath Awareness
A gentle grounding practice to arrive fully in your body and open the channels for emotional release.
🕊️ Meditation + Guided Somatic Movement
Slow, intuitive movements to soften the armor, awaken your energy, and prepare your system for deeper expression.
🔊 Vocal Warm-Up for Emotional Release
We’ll safely warm up the throat and diaphragm so your scream can move stuck tension without straining your voice.
🔥 Screaming Ritual
A supported, cathartic release of held emotions—grief, rage, frustration, anything that needs to move.
💃 Ecstatic Dance
We’ll transition into free, intuitive dance to let the body complete the emotional cycle through rhythm, movement, and joy.
🍵 Tea, Water + Light Refreshments
Nourishment and grounding provided before and after the session.
Details
📅 Date: December 20
⏰ Time: 6:30 pm - 8:30 pm
💰 Investment: $25
📍 Location: Beyond Breathing
👥 Capacity: Space is limited. Reserve your spot today! This is a women-only event to maintain an intimate, safe, and supported container.
🧘 No experience needed — just a willingness to show up as you are.
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