Stay active, strong, and confident at any age. Join us at Anytime Fitness Encinitas for a free ForeverFit Senior Strength Training Workshop designed to help adults 55 and up build balance, mobility, and total body strength in a safe and supportive setting.
Our certified coaches will guide you through low impact resistance exercises, gentle stability drills, and practical movement patterns that help improve posture, confidence, and everyday function. This small group format keeps everything personalized and at a comfortable pace for all fitness levels.
Details
Location: Anytime Fitness Encinitas, 260 N El Camino Real next to Vons
Date: November 20
Times: Two sessions available at 9am and 10am
Cost: Free
Who: Ages 55 and up
Spots: Limited to 6 participants per session
What to bring: Comfortable clothes, water, and a positive attitude
Reserve your spot today before it fills up. Call, email, or stop by the club to register.
Also check out other Workshops in Encinitas.
