The October Schedule is open for registration!
Monday Evening Slow Flow Yoga is flowing with the Full & New Moon as well as the Turn of the Wheel to Samhain! These 75 minute classes offer teachings and thoughtful yoga flows aimed to anchor you in your body and deepen your connection to Nature ... October 6, 20 & 27 - $15/class 7:00pm
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TRX Movement as Medicine Continuing the practices of not only moving the body to enhance wellness but understanding what the movement is meant to be doing ... it's not enough to just move, we need to feel into the movement and the impact it is having on our overall well being! Dynamic stretching, trx flow, myofacial release are all explored! Wednesday Oct. 1 & 15 $15/class 7:00pm
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Aerial Yoga - Beginner
Wednesday October 8th @ 7:00pm $15
Elevate your yoga practice and begin the journey to trusting yourself! This beautiful practice brings you into a fully supported flow allowing the magic of body and breath connection to be your only focus!
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Restorative Yoga
Wed. Oct. 22 @ 7:00pm $20
We take rest seriously here At hOMe, it is the cornerstone of maintaining a regulated nervous system and enhancing our emotional resilience, these are difficult times; embrace your humaness and rest with us! This class will be themed for the Turn of the Wheel through Samhain; an invitation to step into the thinning veil and reflect on the half way point between Fall and Winter! Space is limited to 6
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An Evening with Spirit
Wednesday October 29
6:30-9:00pm
Our annual Halloween Workshop is BACK! I am so excited to be joined by gifted psychic, medium and energy healer Nancy Strub! Nancy is a local Spiritual Consultant who I am certain you are going to love!
Nancy will be offering insights and opening discussion around connecting with Spirit as well as offering personal messages to as many guests as possible! We are limiting seating to 30 guests.
There will be delicious refreshments, amazing raffle prizes and a Witching You Well shopping opportunity too! We cannot wait to share this all with you!
$60*/person
*your spot is confirmed when payment is received.
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