Anywhere, Anytime Meditation Series

It took a long year to study and learn this material to bring to my community of friends (old and new) in Elmira. This is a 5 week course (led by me, Margie Rodgers) will share skills so you can meditate anywhere, anytime. Video teachings by Mingyur Rinpoche will be included.
It's not as hard as you think!
Come join us Mondays 6-7:30PM on Sept. 8, Sept.15, Sept. 22, Sept. 29 and Oct. 6. At Steele Memorial Library. Greatest investment you can make in yourself. Free and open to the public. Questions or register at Uml2ZXJzRWRnZU1lZGl0YXRpb24gfCBnbWFpbCAhIGNvbQ== (or just show up).

Also check out other Workshops in Elmira, Health & Wellness events in Elmira.