Yoga is so beneficial, yet many people are afraid to jump in and take classes. If that's you, this series is perfect for you.
In this workshop series, we will define yoga, answer your burning questions, and do a slow practice to assist you as you begin to explore the ancient practice of yoga. We will cover the fundamentals so you will feel more comfortable in other yoga classes. We will also address any injuries or limitations you may be facing.
Come ready to practice, learn, and explore!
This series is PERFECT for beginning students, students with injuries, and students who have never done yoga before.
*Price for 4-week series: $100/$90 for Ahimsa members or if register prior to 9/27/25
About our instructor:
Christine Nye has practiced yoga for over 20 years. She was first introduced to Iyengar yoga, loving the therapeutics, strength and alignment of a pose. She then ventured out into the beauty of Anusara yoga, loving the heart opening style and energy. Christine received her 200 hour Hatha Teacher Training from Sarah Starnes in 2010.She combines both styles, teaching others how to heal their body and mind through the asanas. Christine also is an artist/designer, using her creative talents to beautify and enrich others homes and lives. Previously, she and her husband were in the full-time ministry for 14 years. She loves life and has a passion for sharing her life and teaching others.
You may also like the following events from Ahimsa Yoga Studio:
- This Friday, 3rd October, 08:00 pm, Sound Meditations in Oak Park, IL in Oak Park
- Next Saturday, 11th October, 04:00 pm, Local 3-hour Restorative Yoga Retreat - In person or virtual in Evanston
- Next Sunday, 12th October, 04:45 pm, Ahimsa Health & Wellness Book Club in Evanston
Also check out other
Health & Wellness events in Elmhurst,
Workshops in Elmhurst,
Arts events in Elmhurst.
