Basecamp Events: Permission to Pause Retreat

Permission to Pause

A Women’s Weekend of Rest, Release, and Soulful Connection

Take a breath. This is your invitation to step away from the noise and nurture yourself for a change.

Join us for Basecamp Events: Permission to Pause, a restorative weekend retreat created for women who give so much to others and are ready to refill their own cup. Over three peaceful days, you’ll be guided through grounding practices, gentle movement, soulful reflection, and heartfelt connection with like-minded women.

Whether you’ve been feeling overwhelmed, burned out, or simply in need of a reset, this retreat offers space to rest deeply, reconnect with your inner self, and rediscover your joy.

This experience is for you if you:

• Are constantly caring for others but rarely take time for yourself
• Feel stretched thin, uninspired, or disconnected from your own needs
• Crave community, conversation, and calm
• Long to slow down and breathe again

Expect nourishing meals, cozy cabins, and a weekend designed to restore balance in mind, body, and spirit.

Give yourself permission to pause — you’ve earned it.

Info: Appetizers + light fair available.

Info: Connect, or embrace alone time.

Info: Light breakfast fare.

Info: Relax and Restore Session - Gentle movement, breath, and intention with a guided practice of Yoga Nidra Deep Relaxation. This practice is designed to quiet the mind, release tension in the physical body, relax the nervous system, and promotes balance and peace in all aspects of your life.

Info: Sit down together for a full meal.

Followed by time to connect, or embrace alone time.

Info: Embark on a powerful, interactive group experience designed to guide you on a journey of self-discovery and transformation. This immersive quest weaves together the wisdom of the tarot with energy work, the Akashic Records, affirmations, crystals, higher-awareness coaching, and more to help uncover and transform deep, unconscious patterns.


Through this guided process of self-inquiry, you’ll cultivate compassion and love for yourself and others—raising your vibration and opening to new possibilities. It’s an opportunity to gather in community, connect with like-minded souls, and step into a higher state of awareness and healing.

Info: Gentle movement, breath, and intention with a guided practice of Yoga Nidra Deep Relaxation. This practice is designed to quiet the mind, release tension in the physical body, relax the nervous system, and promotes balance and peace in all aspects of your life.

Info: Light food options/grab and go.

Also check out other Health & Wellness events in Ellicottville.