WILD REST: A sensory Retreat to Reconnect with Your Soul

Rooted in the wisdom of the season and guided by the rhythms of nature, Wild Rest invites you to awaken your senses, nurture your body, and reconnect with the deeper parts of your soul you may have set aside.

Through movement, stillness, nourishment, and ritual, you’ll learn to embrace the art of slowing down—not as weakness, but as power.This is not about checking out.It’s about tuning in.It’s about remembering that rest is your birthright—and your strength.

Leave with tools, rituals, and a renewed connection to your inner wisdom, ready to enter the colder months not depleted… but deeply nourished.

Activities

• Ecstatic dance
• Sacred Cacao Ceremony
• Fire circle intention setting
• Yoga
• Breathwork for release
• Soulful self-care including amenities like sauna, hot tub, and cold plunges
• Reflective Meditation
• Sharing and support
• Nourishing seasonal meals - eating with mindfulness
• Guided self-awareness
• Healing rituals
• Taste, Touch, Feel
• Nature Mandala Altar
• Create personal essential oil blend for the season
• Drawing cards for a self reflection journaling exercise

Registration is $250, then goes up to $300 on Oct. 2 - space is limited.

Email Lisa Adams at Z29kZGVzc2hwcyB8IGdtYWlsICEgY29t to register and for payment options.

Also check out other Health & Wellness events in Elkton, Arts events in Elkton, Fine Arts events in Elkton.