SOMATIC YOGA

NEW WEEKLY CLASS!!

Somatic Yoga
Reconnect with your body

This gentle, therapeutic class blends traditional yoga with somatic practices to help you release tension, improve body awareness, and move with greater ease. Somatic Yoga emphasizes slow, intentional movement, breathwork, and internal sensing to retrain the nervous system and restore natural movement patterns.

Ideal for all levels—especially those recovering from stress, injury, or chronic tension—this class invites you to explore your body from the inside out. Expect a calming, grounding experience that supports both physical and emotional well-being.

Cost is $20 or included with membership!

You may also like the following events from The Quantum Realm Institute:

• This Sunday, 31st August, 01:00 pm, BOOK CLUB in Elkhart
• Next Monday, 1st September, 06:00 pm, Balance Challenge in Elkhart
• Next Monday, 1st September, 06:00 pm, Laika's 4000th Class in Elkhart

Also check out other Health & Wellness events in Elkhart, Workshops in Elkhart.