Laughter Yoga

Our first Laughter Yoga was such a fun event everyone wanted to do it again!

Laughter Yoga is a fun & mindful practice with many benefits!

* Relieves Pain

* Increases Confidence

* Reduces Stress, Anxiety & Depression

* Supports the Lungs

* Increases Memory

* Relaxes Muscles

* Promotes overall well-being

* Increases Creativity

Join us for a simple yoga practice that incorporates laughter in each pose!

Cost is $20 or included with membership!

You may also like the following events from The Quantum Realm Institute:

• This Sunday, 31st August, 01:00 pm, BOOK CLUB in Elkhart
• Next Monday, 1st September, 06:00 pm, Balance Challenge in Elkhart
• Next Monday, 1st September, 06:00 pm, Laika's 4000th Class in Elkhart

Also check out other Health & Wellness events in Elkhart.