Align with Autumn:
Ayurvedic Cleanse for Seasonal Harmony
As the seasons shift from the heat of summer to the cool, dry energy of autumn, our bodies and minds crave grounding, nourishment, and restoration. In this gentle Ayurvedic fall cleanse, you'll learn how to support your digestion, boost immunity, and create inner balance by aligning with nature’s rhythms.
This program offers a holistic approach to cleansing — not through deprivation, but by embracing daily rituals and lifestyle practices that calm the nervous system and clear accumulated summer heat. You'll receive guidance on how to:
* Learn your personal dosha makeup & utilize Ayurvedic principles
* Reset digestion with gentle detox practices
* Establish grounding daily routines to support balance
* Cultivate mental clarity and emotional ease as we move into a quieter season
Whether you're new to Ayurveda or deepening your practice, this cleanse is designed to be accessible, nurturing, and deeply supportive of your well-being during this transitional time.
Cost of this 2hr workshop: $66
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