200-Hour Yoga Foundational Yoga Teacher
Applications being accepted now!
Discover Your Path to Teaching and Deeper Practice
Join us for a comprehensive informational meeting about our upcoming RYS 200 Foundational Yoga Teacher Training at KARMA School of Yoga and Wellness. Whether you're called to share yoga with others or seeking to deepen your personal understanding of this ancient practice, this session will provide everything you need to know about embarking on this transformative journey.
What to expect from this training
Comprehensive Curriculum
Our training covers the essential foundations every yoga practitioner and teacher needs:
Asana Practice & Alignment
Fundamental poses and their variations
Proper alignment principles and safety considerations
Modifications and props usage
Sequencing principles for different class styles
Pranayama & Meditation
Breathing techniques and their therapeutic applications
Introduction to various meditation practices
Energy work and subtle body awareness
Yoga Philosophy & History
Classical yoga texts including the Yoga Sutras
Historical development of yoga traditions
The language of yoga - Sanskrit
Ethical guidelines for teachers (Yamas and Niyamas)
Anatomy & Physiology
Essential anatomy for yoga practitioners
Common injuries and prevention strategies
Understanding how different bodies experience poses
Therapeutic applications of yoga
Teaching Methodology
Class planning and sequencing
Hands-on adjustments and verbal cueing
Creating inclusive, accessible classes
Business basics for yoga teachers
Practice Teaching Component
Learn about our supportive approach to developing your teaching skills:
Structured progression from assisting to leading
Mentorship opportunities with experienced instructors
Safe space to practice and receive constructive feedback
Opportunities to teach various populations and class styles
Who Should Attend This Training?
Aspiring Teachers
If you feel called to share yoga with others, this training will prepare you to:
*Lead safe, effective yoga classes
*Understand the responsibilities and ethics of teaching
*Develop your unique teaching voice and style
*Navigate the business aspects of teaching yoga
*Build confidence through extensive practice teaching
Dedicated Practitioners Seeking Depth
Even if teaching isn't your primary goal, this training offers invaluable benefits:
*Deepen your personal practice and understanding
*Gain tools for self-study and continued growth
*Connect with a community of serious practitioners
*Explore yoga philosophy and its practical applications
*Develop a more nuanced understanding of alignment and anatomy
What Makes KARMA School of Yoga and Wellness Special
*Experienced, certified instructors with diverse backgrounds
*Small cohort sizes for personalized attention
*Emphasis on both traditional teachings and modern applications
*Ongoing support beyond the 200-hour certification
*Inclusive, welcoming community atmosphere
Ready to begin your yoga teacher journey with KARMA School of Yoga and Wellness?
Visit our website: www.karmayogaetown.com/rys-200/ and download your application today!
Whether your path leads to the classroom or to personal enrichment, this foundational training will provide the knowledge, skills, and community support to guide your journey forward.
Also check out other Health & Wellness events in Elizabethtown, Workshops in Elizabethtown.
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