🌞 108 Surya Namaskar – Sun Salutations 🌄
Join us for a powerful morning of 108 Surya Namaskar to honour the return of the Spring sunshine.
🗓 Date: Saturday 6th September
🕖 Time: 9:00am start – please arrive 15 minutes early to settle in
⏳ Duration: ~2 hours
📍 Location: Sakuru Dojo
⚠️ Spaces are limited – RSVP essential
This meditation in motion is a beautiful way to align with the turning of the season, ground your energy, and offer blessings for the journey ahead.
✨ Beginners and experienced practitioners are equally welcome.
Please bring water, a warm layer for rest, and an open heart. 🧘
🙏 Donations are gratefully appreciated.
🌸 Stay tuned! This gathering is part of a spring series where we’ll explore some of our favourite practices from Hatha, Kriya, LinVin, Vigyan Yoga and Meditation.
Om Namah Shivaya
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