Body Wisdom Meetup

We’ve all heard the phrase “just let it go” — but what does that actually mean? How do we really release those pain points or emotionally sticky feelings when they show up in our bodies?

At this month’s Body Wisdom gathering, we’ll explore what “letting go” looks and feels like in real life. Together, we’ll share practices and perspectives on how to loosen our grip and find more ease in our bodies and minds.

📍 Where: Body Kinect Wellness Center
🗓️ When: Saturday, August 24th at 11am

Come join us for a thoughtful, supportive conversation and practice.

Also check out other Meetups in Elizabeth City, Health & Wellness events in Elizabeth City.