How to Survive the Holidays — A Lunch & Learn
Hosted by: Unique Health Now & Cross Kicks Fitness South Elgin
Featuring:
👩⚕️ Dr. Eunice Jacob-Charly, D.O., Founder of Unique Health Now
🥗 Loreen Wales, R.D., Registered Dietitian, Entrepreneur & Founder of Revive Wellness & My Viva Plan
💪 Jazmine & Jesse co-owners of Cross Kicks Fitness South Elgin
📅 Date: Saturday, November 22, 2025
🕚 Time: 11:00 AM – 12:00 PM
📍 Location: Unique Health Now — 4th Floor
2250 Point Blvd, Suite 140, Elgin, IL 60123
🌟 Event Overview
The holidays are meant to be joyful — not stressful. Between endless gatherings, tempting treats, and busy schedules, it’s easy to let healthy habits slide.
Join Dr. Charly, Jazmine, and Jesse from Cross Kicks Fitness South Elgin, along with guest speaker Registered Dietitian Loreen Wales, for an empowering Lunch & Learn on how to stay grounded, energized, and confident this holiday season.
🥗 What You’ll Learn
✅ How to enjoy holiday meals without guilt or derailment
✅ Nutrition and mindset strategies for balance and consistency
✅ Tips to keep your workouts realistic through busy weeks
✅ Tools to enter the new year feeling strong — not stressed
🎁 Who Should Attend
Anyone looking to stay healthy, stress-free, and motivated this holiday season — whether your goal is weight management, energy, or simply feeling your best.
🎟️ Admission
Free & open to the public — all are welcome!
👉 RSVP here:
https://docs.google.com/forms/d/e/1FAIpQLScfxapvGUaEHj7-2cxwVVSkc5Lt7yK5MLqn_c4J-0eMRlGZLA/viewform
💬 Bonus for Attendees
✨ Special bonuses will be announced live during the event!
Also check out other Health & Wellness events in Elgin, Business events in Elgin.
