SCULPTFORM: Pilates x Strength 8-Week Series at The 1931 Venue
Wednesdays | 60 minutes | June through July
This is where precision meets power.⚡️
Not your average Pilates. Not your basic strength class.
🔥This is SculptFORM—a curated experience of slow burn, bold movement, and undeniable results.
We train smart. We move sharp. We go deep.
Every week, a new layer. Every class, a new edge.⚔️
SculptFORM is a fiery fusion of Pilates precision and strength training power—designed to sculpt lean muscle, build functional strength, and boost your energy from the inside out. This class hits every angle with intention, flow, and a whole lot of burn. Expect a strong core, defined lines, and a deeper connection to your body. It’s smart, sweaty, and seriously effective.
💓All props provided for you: light & heavy hand weights, ankle/wrist weights, Pilates circles, mini ball, resistance loops, booty bands, gliders, yoga blocks
📍 The 1931 Venue | 201 E First St, Eldon, MO 65026
🚙 Parking along the street/city hall parking lot
📆 June through July | Wednesdays 6:00–7:00 PM
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6/11 WEEK 1: CORE MODE ON
Midweek reset. Core: activated.
This one cuts deep—slow, intentional, fire from the inside out.
No chaos, just pure control.
We don’t just engage the core—we ignite it.
6/18 WEEK 2: BUILT, NOT BORROWED
You don’t rent results—you build them.
Glutes locked in. Legs loaded.
This one will sit with you (literally) all week.
Strength. Earned.
6/25 WEEK 3: PULL, PUSH, POWER
Upper body ON.
We’re sculpting strength with rhythm, resistance, and real power.
Intentional tension. Next-level energy.
This week, it’s giving shoulders back, confidence higher.
7/2 WEEK 4: TEMPO + TENSION
Slow is strong.
We stretch time and amplify every second under tension.
A technical burn that makes your muscles remember your name.
You’ll feel this in your bones (in the best way).
7/9 WEEK 5: THE SCULPTFORM SIGNATURE BURN
It’s the one.
Props, programming, and that signature shake you came for.
Bands. Balls. Core. Fire.
This class is a rite of passage.
7/16 WEEK 6: STRENGTH x FLOW
This week, we move different.
Sculpt circuits with smooth transitions—fluid, fierce, full-body fire.
No breaks. No wasted moves.
Just breath, burn, and beautiful chaos.
7/23 WEEK 7: LOW & LOADED
We’re leveling down to level up.
Low squats. Deep lunges. Core activated.
You’ll leave stronger, lower, and lifted in all the right ways.
This one burns slow and hits heavy.
7/30 WEEK 8: DEFINED ENERGY
This is it.
8 weeks of sculpted grit and next-level strength.
Strong lines. Confident moves.
Your energy speaks before you do—and it says you showed up.
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Ready to vibe?
SculptFORM: Pilates x Strength
8-Week Series | $80
This isn’t just a class—it’s an 8-week elevation.
SculptFORM fuses the core-shaking control of Pilates with the bold energy of strength training to build lean muscle, support bone health, and seriously level up your movement.
Join the midweek crew that moves with purpose, power, and that signature burn.
Ready to feel strong from the inside out? Let’s get it.
How to Sign Up:
✨ 8 Weeks: $80
Venmo: @lozyogaandpilates (write “SculptFORM Wednesdays” in the note)
Important: Do NOT mark as goods/services or you’ll be asked to cover the fee
✨ Single Drop-In: $17
Venmo only — include the date(s) you’re attending with the caption “SculptFORM Wednesdays”
✨ Card Payment Option: $83
Includes service fee — available via Setmore
🔗
https://lozyogaandpilates.setmore.com/classes/6d5bdfb9-e3ed-4f04-a9a7-8047ad6c9a8e
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Program Notes:
Heads up, babes — you crushed the last barre feedback form!
I read every word, and I’m weaving your suggestions into what’s next. Instead of taking a full month off between barre & Pilates series, we’re keeping the momentum going with a 4-week beat-based strength program designed to build serious muscle and support bone health. That means no break from the beats.
Stay tuned — August programming drops soon.
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10 presigns are required to host. If the series is canceled, all payments will be refunded.
Please note: All sales are final and non-transferable—we’re saving your spot and counting you in.
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