Vinyasa Flow

Join Priscilla for an invigorating Vinyasa flow class that connects breath with movement in a dynamic sequence. Experience the benefits of improved cardiovascular health, mind-body balance, and stress reduction in a supportive environment tailored for beginner to intermediate students. With careful attention to alignment grounded in hatha yoga principles, this 70-minute session culminates with a blissful savasana, allowing your body and mind to fully absorb the practice.

You may also like the following events from Aura Wellness Collective:

• This Thursday, 9th October, 06:30 pm, Meditative Sound Journey- with Taylour Woesthaus in Edwardsville
• This Saturday, 11th October, 09:00 am, Morning Flow in Edwardsville
• This Sunday, 12th October, 06:30 pm, Deep Space Yin in Edwardsville

Also check out other Health & Wellness events in Edwardsville, Workshops in Edwardsville.