Experience profound relaxation in this one-of-a-kind class combining the stillness of yin yoga with the subtle, healing touch of craniosacral therapy.
You’ll be guided through a series of long-held, floor-based yin poses designed to gently open the body, increase flexibility, and invite a deep sense of inner stillness. While you rest in each posture, our skilled practitioners will offer craniosacral therapy - a light-touch, hands-on technique that helps release tension in the body and calm the nervous system.
This gentle but powerful combination promotes a sense of safety, grounding, and nervous system regulation - leaving you feeling balanced, spacious, and deeply nourished.
Investment: $59 per person
Early bird pricing: $49 (when booked before Sep 5, 2025)
Limited to 14 participants – Please bring your yoga mat and a blanket or sweater for added comfort during stillness.
This class is ideal for anyone seeking deep rest, emotional reset, or support for stress, anxiety, or tension. Join us for an evening of quiet transformation, and return to yourself—softly and fully.
You may also like the following events from 4 Points Health and Wellness:
- This Friday, 8th August, 07:00 pm, Celiac Community Event in Edmonton
- Next Wednesday, 13th August, 06:30 pm, The Calm Within: Yin, Sound Bath & Acupuncture in Edmonton
- This month, 28th August, 06:30 pm, Yin and Massage in Edmonton
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Workshops in Edmonton,
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