Yin & Aromatherapy

Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative.

What to Expect:
Longer-held yin postures to soften the body • calming breathwork and meditation • soothing aromatherapy blends to support nervous system reset.

Location: City & Soul Wellness Collective
Time: 7:15–8:30 PM (please arrive 5–10 minutes early to settle in)

🧘‍♀️ What to Bring:
Yoga mat
Water bottle
Bolster (some available at the studio)
Optional: blanket or eye pillow for extra comfort

Come as you are — this evening is all about slowing down and finding stillness.

You may also like the following events from Parati Yoga & Wellness:

• Next Sunday, 21st September, 06:15 pm, Sacred FALL Reset: Restorative, Aromatherapy & Sound Journey in Sherwood Park
• This month, 28th September, 09:00 am, Morning Flow & Sound Bath in Edmonton
• Next month, 4th October, 07:30 pm, Sacred Hammock Sound Bath in Edmonton

Also check out other Health & Wellness events in Edmonton, Workshops in Edmonton.