Waxing Crescent GLOW: Awaken Your Energy & Intentions

✨ Step into the magic of the Waxing Crescent Moon ✨

Join me for a transformative GLOW Circle — a 60‑minute guided Kundalini yoga and meditation practice designed to help you plant seeds of intention and expand your energetic field in harmony with the moon’s growth phase.

What to Expect:

• Gentle Warm‑Up to open the body and focus the mind
• Kundalini Kriya to elevate your energy and clear mental fog
• 18‑Minute Moon Mudra Meditation with mantra and visualization to anchor your intentions
• Closing Circle to seal your practice and connect with community

Why the Waxing Crescent?This lunar phase is a powerful time for setting intentions, taking inspired action, and nurturing the beginnings of what you wish to grow. Together, we’ll align our breath, body, and mind with this expansive energy.

Who is this for?Whether you’re brand‑new to meditation or a seasoned yogi, this session is designed to meet you where you are. You’ll leave feeling grounded, uplifted, and connected — both to yourself and to the collective energy of the group.

Details:📅 Date: Saturday, September 27, 2025🕡 Time: 6:30 PM (MDT)📍 Location: City & Soul

What to Bring:

• Yoga mat or cushion
• Light blanket or shawl
• Water bottle
• A journal and pen
• An open heart and your intention for the month ahead

Also check out other Health & Wellness events in Edmonton.