Mantra Meditation

Mantra Meditation: A Practice for Peace, Presence & ClarityA Hearth x Go Meditate Gathering

​Sunday, August 24, 2025🕗 8:00 PM – 8:45 PM (MST)

​Hearth Cowork & Cowellness5720 75 Street NW, Edmonton, AB T6E 5X6(Look for the large HEARTH sign. Free parking available out front.)

​Mantra Meditation is a gentle, guided meditation to help you quiet the mind, soothe the nervous system, and reconnect with the stillness within.

​In this heart-centered gathering, you'll be introduced to the transformative practice of mantra meditation, using sacred sound and intention to anchor your awareness and restore your energy. Each class features a new mantra and theme to support your emotional clarity and inner calm.

​No experience is needed. All are welcome.

• ​A calming group meditation
• ​Weekly mantra & theme for reflection
• ​Gentle teachings on sound, intention & vibration
• ​Tools to reduce stress and increase presence

• ​A yoga mat or cushion (some yoga mats available)
• ​A cozy blanket or sweater
• ​Journal and pen (optional)
• ​Your beautiful, open self

​$20 per person

​💌 If cost is a barrier, email aGVhcnRoY293b3JrIHwgZ21haWwgISBjb20= for access.100% of proceeds support local homeless shelters in Edmonton.

​Christina Wickens is a certified meditation teacher and founder of Go Meditate, a mindfulness and wellness resource for those ready to reclaim their inner peace. With a background in healthcare and 20+ years of study in ancient and modern practices, she brings grounded, compassionate guidance to those navigating stress, burnout, or disconnection.

​📲 @go.meditate

​Hearth is a cowork and cowellness space rooted in care, accessibility, and community. We host pay-what-you-can events in wellness, education, and the arts — with proceeds supporting those in need.

​📅 Browse upcoming events: lu.ma/hearthgatherings

​Email us at aGVhcnRoY293b3JrIHwgZ21haWwgISBjb20=

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