How Your Gut Health Impacts Your Overall Health

Have you been trying all the "right things" but you know you should be feeling better?

Still can't get rid of those annoying symptoms no matter how vigilant you are?

You could be missing a major aspect of your health! Did you know your gut does way more than just digest food? Your gut is your second brain your immune system’s bodyguard and a major player in your mood energy skin health and overall wellness.

Join us for a fun and eye-opening lecture on how your gut affects every part of your health—from your brain to your skin to your immune system—and learn simple practical ways to support and optimize your gut every day.

You’ll discover:

How gut imbalances can lead to fatigue anxiety skin issues and more

The connection between gut health and your mood

Easy diet and lifestyle changes that actually make a difference

Gut-loving foods and habits to nourish your body from the inside out

Join Holistic Nutritional Consultant Mandy Milmore from Sacred Souls Holistic Health and learn how your gut health and microbiome affect every aspect of your health and what you can do to optimize your gut health

Led by Mandy Milmore Holistic Nutritional Consultant Author and Gut Health Advocate

Date: April 28 2025

Time: 7:00-8:30 pm

Location: Anderson Career Training Institute 10604 172 St Edmonton AB

Tickets: $25.00 - bring a friend!

Your gut is talking. Let’s learn how to listen—and give it the love it deserves.