Finding Calm: A Workshop in Managing Emotions

This course will help you to develop a better understanding of how our emotions impact our thoughts, actions, and relationships; while also providing the tools that can help you to navigate these emotions more effectively.
Join a MEd Councelling Psycologist to can gain more insight into yourself, improve your communication with loved ones, and learn how to work with your emotions not be overwhelmed by them.

General: $72
Resident: $60

Click here to register: https://central.ivrnet.com/chappelle

You may also like the following events from Chappelle Gardens Residents Association:

• Next Friday, 30th January, 06:00 pm, Snow Day at the CGRA in Edmonton
• Next Friday, 30th January, 06:00 pm, Fireside Friday - Royal Skate Date in Edmonton
• Next month, 21st February, 10:00 am, Knit-A-Thon (supporting the Ronald McDonald House) in Edmonton

Also check out other Workshops in Edmonton.