T.R.E. group session with Kala, 9 January | Event in Edinburgh | AllEvents

T.R.E. group session with Kala

T.R.E. with Kala

Highlights

Fri, 09 Jan, 2026 at 08:00 pm

Tidal Yoga Ltd

Starting at GBP 16

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Date & Location

Fri, 09 Jan, 2026 at 08:00 pm - Fri, 08 May, 2026 at 09:30 pm (GMT+00:00)

Tidal Yoga Ltd

115 Leith Walk, Edinburgh, United Kingdom

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About the event

T.R.E. group session with Kala
T.R.E. stands for Tension Release Exercise and it's a simple yet effective and safe way of releasing any accumulated tension in the body.

About this Event

We meet every Friday evening and practice tension release exercises followed by relaxation. We release tension through the natural tremor mechanism of the body and practice deep rest. It's a very nourishing experience and once you reconnect with your body you can safely do TRE at home by yourself. Some people choose to return to the class to enjoy the community experience. As a result we have a mix of people that have never done TRE before as well as returners. It is essential to contact me first before booking the session @ a2FsYSAhIG5pZW1pZXJrbyB8IGdtYWlsICEgY29t


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Ticket Info

Tickets for T.R.E. group session with Kala can be booked here.

Ticket type Ticket price
General Admission 16 GBP
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Tidal Yoga Ltd, 115 Leith Walk, Edinburgh, United Kingdom
Tickets from GBP 16
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Host Details

T.R.E. with Kala

T.R.E. with Kala

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T.R.E. group session with Kala, 9 January | Event in Edinburgh | AllEvents
T.R.E. group session with Kala
Fri, 09 Jan, 2026 at 08:00 pm
GBP 16